In case you missed my recent announcement, a few days ago I finally got to hold a copy of my new baby, Paleo Home Cooking, for the very first time. When I initially opened...
I feel like I have a million things to talk about today. I’ll try and be brief, promise. I know, being brief isn’t necessarily what you could call my specialty, but I’ll try my...
I was browsing Facebook the other day and happened upon a post where one of my “friends” (the term friend being used rather loosely here, but hey, we’re all friends on Facebook, aren’t we?),...
It must have been a particularly good season for grapes producer this year because it seems like the delicious little fruits are absolutely everywhere these days. Beautiful, big, plump, juicy, sweet and most of...
The wait is almost over, you guys! In just a few more weeks, you will be able to get your hands on my first ever cookbook, Paleo Home Cooking. I don’t know how to...
When it comes to deciding what’s healthy and what’s not, it often seems as though there are as many different opinions as there are experts out there. However, if there’s one thing that all...
It’s been a highly stressful and emotional time for me this past week; just a complete accumulation of everything, from my computer failing me to my feeds not refreshing (which appears to be fixed...
It’s been a very trying week for me, both physically and mentally. For starters, my already “technologically impaired and totally non-performing” computer had gotten catastrophically corrupted after I’d installed the new Windows 10. I was faced with 2 options:...
Here’s a simple little dish that is totally restaurant worthy but also incredibly easy to make. The only little difficulty, if there is one, would be in julienning (is that an actual verb? Well, if...
Nothing says “summer is soon coming to an end” quite better than this Garden Potato Salad… Sad, I know! That doesn’t mean, however, that you should hate that poor thing right from the get...
Chicken Pad Thai, Beef Pad Sew and Chicken Fried Rice, these are some of my ultimate favorite dishes to make, and to eat: not only do they come together super quickly, but they’re also, let’s admit it,...
Did I tell you we’re off to the printers? YES!! Yes we are! Paleo Home Cooking is now officially being printed. OMG this is so exciting! It won’t be long now, before I finally...
Hey! I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around.
In an effort to find my own healthy balance, I experimented with all kinds of diets. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons.
The recipes on here are a reflection of this quest: you will find a bit of everything!
Go ahead and flip through the pages of what I like to call my culinary diary. Who knows, you may find a recipe or two that will inspire you...