Good News Everyone! (I think my son watches a little too much Futurama… it seems to be sticking with me!) Today I’ve got another recipe of the Quick and Easy kind for ya: Quick and Easy Paleo Szechuan Beef Mind...
That’s it guys, I’m done! I just completed 2 rounds of Whole30, back to back. In retrospect, I’m thinking that perhaps doing 60 consecutive days of Whole30 might have been a little bit much,...
I can’t believe that I had not yet shared a recipe for Oven Roasted Cauliflower. I was absolutely, positively convinced that I had. But then the other day, I felt like whipping up a batch, so...
Never in a million years would I have believed you if you had told me that someday I would not only be making my very own homemade Paleo Ketchup, but that I would also be posting a...
Okay. I feel this tostones recipe should probably come with some sort of a warning, as in a possible SWYPO alert, for those of you who are currently doing a Whole30. When I first started loving on these...
I think I’ve got the “Quick and Easy” mode enabled… Since my daughter was at home for the past two weeks with her boyfriend and brand new baby girl, I had better things to do...
So I decided to do another round of Whole30 after I’m done with this current one. I feel I’ve been using food as a means to fill a void lately and, in that respect, I...
The days are getting longer, the sun stays up much later at night and the snow is slowly starting to melt… That feels soooooo good! Plus, I finally get to share pictures of the food that goes...
As some of you may know, my daughter, son-in-law and brand new baby grand-daughter are spending a couple of weeks at home with me. Every single night since they got here, I made some kind...
I got the inspiration for this Italian Style Shepherd’s Pie out of the same magazine that inspired this Rustic Coconut Rutabaga Mash. Again, it was a strange flavor combination that totally piqued my curiosity. This time,...
So I was in the mood for something I hadn’t had in a loooong time: Smoked Bacon Röstis! Perhaps the Internet was to blame, I don’t know… I think I may have seen a picture somewhere...
I’ve never been a particularly big fan of dark chicken meat. Ever since I can remember, I’ve always been a “breast” kinda girl. Growing up, I would always ask if I could get one of...
Hey! I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around.
In an effort to find my own healthy balance, I experimented with all kinds of diets. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons.
The recipes on here are a reflection of this quest: you will find a bit of everything!
Go ahead and flip through the pages of what I like to call my culinary diary. Who knows, you may find a recipe or two that will inspire you...