This Vegan Broccoli Pasta Salad is so incredibly tasty that no one will realize exactly how much veggies they’re actually eating! It’s the perfect way to get kids and picky eaters to get their...
Those Vegan Fudgy Brownie Bliss Balls are like delicious little bite-sized raw brownies. Ready in minutes, they’re the perfect solution to satisfy your sweet tooth and chocolate cravings in a healthy, wholesome way! If...
This Vegan Santa Fe Salad explodes with all kinds of bold Mexican flavors! It’s loaded with corn kernels, black beans and tomatoes, all divinely brought together with a tangy lime chipotle vinaigrette. Can you...
This No Mayo Vegan Potato Salad is the perfect option for those hot summer day picnics or barbecue parties, when mayo is better, and safer, left in the fridge! Potato salad is an absolute...
This General Tso’s Tofu Poke Bowl is so good, it’s way more than just food: it’s an experience! It’s generous pieces of crispy tofu drenched in a perfectly balanced zesty, sweet and sour sauce,...
Making Pickled Red Onions is so incredibly easy and quick! About 5 minutes and a handful of ingredients that you most likely have at home is all takes! And they go so good with...
This Easy Homemade Vegan Butter is crazy smooth and creamy, rich and buttery and most importantly, it spreads and melts just like the “real” deal. You will love it on toasts, baked goods, potatoes,...
These Vegan Pulled Jackfruit Tacos are so tasty and moist and yummy and did I say tasty? You’d swear they were made with juicy pulled pork that got to cook slowly for hours, when...
Naturally vegan and gluten-free, these thin Buckwheat Crepes require only 1 ingredient to make and are equally delicious in sweet or savory dishes, making them a perfect option for breakfast, lunch or dinner! I’ve...
This Sweet and Spicy Asian Style Tofu Bowl is a very simple and healthy meal that’s packed with so much flavor, the whole family will love it! Vegan, or not… I love tofu. I...
Whether you are vegan, paleo, keto, low-carber or simply eating good healthy, wholesome food, you’re gonna absolutely love those Green Olives Flax Seed Crackers. They are nice and crunchy and so crazy yummy, you...
This Homemade Oat Milk requires only 2 ingredients and about 5 minutes of your time to prepare. Incredibly easy, it costs nearly nothing to make, on top of generating absolutely zero waste. It’s a...
Hey! I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around.
In an effort to find my own healthy balance, I experimented with all kinds of diets. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons.
The recipes on here are a reflection of this quest: you will find a bit of everything!
Go ahead and flip through the pages of what I like to call my culinary diary. Who knows, you may find a recipe or two that will inspire you...