Quinoa and Shrimp Patties
For some strange reason, it seems like I very rarely eat plain quinoa. I always “do” something with it.
It’s not that I don’t like the seed on its own, far from there!
In fact, I think that I prefer it, in its plain state, to rice, couscous or bulghur.
I find it has this lightness, this crunchiness and nutiness to it. It almost feels like it pops in your mouth when you eat it.
Oh, and it’s sooooo flavorful, too! I could eat it like that forever and wouldn’t get tired of it.
Maybe the fact that I like it so much in its “bare” state is precisely the reason why I feel the need to cook with it so much. It makes for a much interesting base ingredient.
Funny thing, though, is I really don’t care for quinoa flour. I haven’t been impressed with it so far. I prefer to use the whole seed, cooked and cooled.
When I recently went on a kale craze, I got a major craving for quinoa patties crumbled over shredded kale, with a little bit of balsamic vinegar and extra-virgin olive oil drizzled on top.
The thing is, though, I also wanted shrimp… big time.
So what was I to do, I ask you?
Of course, I decided to join the two together and make a quinoa pattie that had shrimp in it.
Whoa, what a great idea that was!
These patties just literally explode with flavor. They are soooo insanely good, I swear, you’ll want to eat them for days on straight!
At least I did.
You see, this recipe makes 8 patties, and it was only me eating them. But then my daughter came home, tasted them and liked ’em so much, I had to make a second batch right then and there, because there was not enough for the 2 of us…
That time, I decided to try them over watercress, instead of kale. Well… decided… Let’s say I was forced.
You see, I ran out of kale way before I ran out of patties!!!
For the record, I much preferred them over kale, but watercress also had its charm.
However, you don’t have to serve them over greens, you know. You could very well turn these patties into burgers.
I just know that they would be absolutely glorious.
Shrimp and Quinoa Patties
Ingredients
- ½ Orange Bell Pepper, diced (or other color of your choice)
- 1 small onion, chopped
- 1 garlic clove, crushed
- ¼ cup fresh parsley, chopped
- 24 large cooked shrimp, chopped
- 2 cups cooked quinoa, cooled
- 85 g Feta cheese, crumbled
- ½ cup flaxseed meal
- ½ cup fat free plain Greek Yogurt
- ¼ cup 2 egg whites
- 2 whole eggs
- ½ tsp salt
- 1 tbsp Dijon mustard
- ½ tsp Sambal Oelek
- 1 tbsp white wine vinegar
Instructions
- Combine all the ingredients in a large mixing bowl. Stir, and let sit for a 20-30 minutes and form into eight patties.
- Heat a little bit of olive oil in a large, non-stick skillet over medium-high heat. Add the patties, while making sure there is some room between each of them and cook until the bottoms are deeply browned, about 7 to 10 minutes.
- Carefully flip the patties with a spatula and cook the second sides for 7 minutes, or until golden.
- Serve immediately with fresh greens, drizzled with extra virgin olive oil and white balsamic vinegar.
- The quinoa mixture keeps nicely in the refrigerator (in fact, it benefits from that) for a few days; you can cook patties to order, if you prefer.
- The patties are also excellent cold, or can be reheated in the microwave or in a partly covered pan over low heat.
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17 Comments on “Quinoa and Shrimp Patties”
Hi, I’m LOVING your website with fabulous recipes ideas and I’ve tried a couple already yumyum! I’m new to some ingredients and I’m wondering what “flaxseed meal” is exactly? is that flaxseed ground up?
That’s exactly what it is, Patricia. You can buy it already ground, or you can ground your own flax seeds in a coffee grinder.
Glad you like my blog and recipes! Thanks a bunch for visiting. You’re welcome to come back anytime! 🙂
Can I leave out the flaxseed meal in this recipe?
I wouldn’t recommend leaving it out completely, Becca… Maybe sub ground chia seeds, or some kind of whole grain flour…
And Sambal Oelek? Planning on using some chili powder with a squeeze of Lime Juice. Not interested in tracking down Sambal Oelek and buying it. Otherwise, cooking this tomorrow night.
G
Sambal Oelek is very widely available here, Gordon. I wouldn’t be suprised if they carried it at your local grocery store. Check the Asian section, you might be in luck! 🙂 Otherwise, chili powder will give you a bit of a kick, which is what we’re after in the end, isn’t it?
Hi Sonia
I made these tonight and they were fabulous! I’m off dairy at the moment so omitted the feta and yogurt and used a third whole egg instead of the whites to keep the moisture. Also swapped paprika for sambal oelek (I’m in the UK and hadn’t even heard of this until I saw your recipe but will look out for it now). They look just like your photos and are so tasty. Looking forward to leftovers for lunch tomorrow!
Thanks very much for this recipe (and also for the Pumpkin, Coconut and Shrimp Chowder – yum)!
Thank you so much for your awesome feedback, Laura! So glad the shrimp patties worked as good for you as they have for me! Aren’t they incredibly tasty? Just wait ’til you get your hands on Sambal Oelek Mind you, you could very well sub any other type of hot chili sauce, but Sambal is by far my favorite…
Real happy to hear you liked this recipe and the coconut shrimp chowder! And again, thanks so very much for taking the time to let me know! You rock!!! 😀
My body doesn’t handle egg yolks very well. Are they critical? I handle egg whites just fine.
To be honest, Vickie, I have no idea for I haven’t tried them using egg whites exclusively. I really don’t see why it wouldn’t work though. Maybe add a few tablespoons of flaxseed meal, just to be on the safe side? That’s what I would do!
Thank you for this amazing recipe. Made it last night and it was delicious. I wrote about it here: http://www.1plus1equals9.com/?p=158
YAY! Glad to know you liked the patties, Lacy! But really? You couldn’t shape the mixture into patties? Did you let it rest for a bit?
Yeah, I am not sure what I did wrong. They were really wet. But they still tasted amazig.
This was delicious! We did not have shrimp or fresh parsley but substituted tuna and cilantro in their place and it was fantastic. Thanks
I tried to make these tonight and was super excited – but mine didn’t hold together at all and just broke down into a hash in the pan. But I substituted hemps seeds for the flax meal – mistake??
Mistake indeed, Suzanne. Hemp and flax don’t have the same properties at all. Flaxseed acts as an agglutinative whereas hemp seeds will do nothing for you in that field…