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Archives from Snacks

Avocado Spinach Dip – So good, you’ll want to eat it by the spoonful!

Which came first? The chicken or the egg? – I vote for both!

Flavored Whey Protein Powder – Make your own at home, why not?

Meyer Lemon Squares or The story of a healthy dessert that almost never was…

3 Ingredient High Protein Cantaloupe Smoothie

Grain Free Hazelnut Butter and Chocolate Chunks Cookies

Healthy Chocolate Raspberry Soft Serve with High Protein Chocolate Syrup

Chewy Vanilla Spice Fruit Squares

Healthy Spicy Pumpkin and Apple Crumble Squares

Beet and Raspberry Soft Serve – Entirely Fat Free, Refined Sugar Free and High in Protein

Deliciously Healthy Sweet Potato Brownies

Deconstructed Superfruit High Protein Froyo

It’s a Blogiversary! Let’s celebrate with some Chocolate Chip Cookie Dough Cheesecake Bars

Ground Cherries and Wheat Berries Overnight Chia Seeds Pudding

Goat Brie Cheese, Apple and Pomegranate Crostinis

Homemade, Entirely Sugar Free Dried Cranberries

Sugar Free Gooseberry Refrigerator Jam

Pumpkin Zucchini Dark Chocolate Muffins (of course, they’re healthy!)

My Top 10 – Favorite Smoothies and Snacks

Totally Nuts Sticky Protein Bars

Totally Sugar Free / High Protein / Shockingly Healthy Pumpkin Oatmeal Cookies

Apple and Sharp Cheddar Buckwheat Mini Breads

Watermelon Blueberry Salsa

Grilled Fruit Salad with Creamy Goat Cheese Topping [and Pomegranate Agrodolce]

Carob Cranberry Pre-Workout Energy Drops

Overnight Mango Blueberry Chia Seeds Pudding

Triple Decker Peanut Butter Squares

Home Made Chocolate Hazelnut Larabars [and bad case of body abuse!]

Getting back on track… and Blueberry Pancake Batter Smoothie

Baba Ghanouj

No-Bake High Protein Candied Ginger Cheesecake Bars [Oh, and Laurentians Challenge? Check!]

Home Made Vanilla Honey Candied Ginger

Peaches and Blueberry Coffee Cake

Grain Free Granola and Fruit Salad – A “Parfait” Combination!

Almond, Date and Vanilla Smoothie

Lime, Ginger and Coconut Smoothie

Baked Apple Cinnamon Quinoa Squares

Mini Brownie Wannabe Fudgy Bites – Grain free, of course!

Upside Down Pineapple [Breakfast] Cake

Avocado Mango Smoothie, aka The Joann Special

Grain Free Banana Muffins

Spinach, Sundried Tomatoes and Feta Frittata Bites

Caramelized Pear, Chocolate and… Goat Cheese Smoothie

Double Dark Chocolate Cookies – The Healthy Version!

Totally Healthy, Vegan and Grain Free Buckwheat Apple Ring Cake

Luscious, Creamy, Decadent and Totally Guilt Free Chocolate Pudding

Crazy, Creamy, Sweet and Spicy Pumpkin Nut Butter

Peanut Butter Pornorama

Orange, Date and Coconut Smoothie

No-Way-These-Can-Be-Good-For-Me Chocolate Truffles

Spelt Banana Bread, or the last banana bread recipe you’ll ever need!

Heavenly Healthy Matcha Green Tea Cake

Easy Baked Tofu

Matcha Green Tea and Persimmon Parfait

Healthy Chestnut Fruitcake

Cherry Almond Clafoutis with faux “Crème Anglaise”

Chocolate Mint “Green” Smoothie

Peanut Butter and Chocolate Energy Squares

Healthy Oatmeal Cookies in Orange Cranberry

Pecan Pie in a Jar, or when pecan butter tastes as good as pie!

Luscious Hot Chocolate Smoothie

Way healthy oatmeal cookies, or when oatmeal poses as a cookie…

Zucchini Fritters

Healthy Flourless Chocolate Orange Cake

Juicy Pear Smoothie

Pumpkin, Zucchini and Quinoa Muffins

Spicy Pumpkin Smoothie

Apple Cheesecake Smoothie

Little Energy Bombs

Spreadable Trail Mix

So you’re stuck with 3 million apples… what do you do?

Deep Ruby Beet Smoothie

More Power Gingerbread Smoothie

Baklava Style Walnut Butter

Beet n’ Oat Muffins

Chocolate Hazelnut Morning Coffee [oops, sorry. I mean] Smoothie

Roasted Chickpeas and an update on my new ride

Hazelnut Butter meets Dark Cocoa Powder

Mango “Green Monster” and other smoothies

Fresh Pear and Dried Figs Bran Muffins

Fresh Pear and Dried Fig Instant Bran Bake

Chilly Watermelon Soup

Cuba – The (not so short) Story and Chocolate Banana Protein Smoothie

Chilled Cantaloupe Soup

Truly Healthy Cranberry Pecan Granola

Mock Vanilla “Custard”

Apple Pecan Instant Buckwheat Bake

IKEA – The final chapter and Way Too Good Vanilla Almond Hazelnut Butter

High Protein – Whole Grain Date and Walnut Bread… and when dinner becomes breakfast

Healthy As Can Be Peaches and Plums Cobbler

Quick Tomato Salsa

Out Spending Again, IKEA part II and a Chocolate Cherry Buckwheat Bake

High Protein Healthy Oatmeal Cookies

Cucumber and Radish Wrap with Tofu Spread

Awesome concerts and Pumpkin and Zucchini Individual Breads

Blueberry Banana Buckwheat Muffins

Cinnamon Raisin Brown Rice Pudding

Cold Chicken Strips – The Utlimate Cold Cuts Replacement!

Raspberry Almond Chocolate Protein Ice Cream

This should NOT be called Hummus…

Bruschetta… or not!

More Power Walnut, Carob and Banana Bread

Pumpkin Raspberry Buckwheat Loaves

Creamy Cheesy Cranberry Pine Cone (and sucky run…)

My favorite snack of the moment

Evening Snack

Oranges!

Another Afternoon Snack…

Quick Afternoon Snack

Banana, Date and Walnut Muffins

Chocolate Cranberry and Almond Protein Cookies

Spinach, Cottage Cheese and Walnuts Savory Muffin

Post Work-out Snack

Zucchini & Beets Mini Breads

Banana Mini Breads

Apple Cinnamon Mini Protein Breads

Cranberry Orange Mini Protein Breads

Sweet Potato Mini Breads