Creamy Broccoli Salad | thehealthyfoodie.com

Creamy Broccoli Salad

I’ve been loving like mad on this Broccoli Salad lately, so I decided it was probably time for me to share the recipe with you. Funny how I tend not to share my “regulars” on here, probably because I find they’re too boring to make an appearance on these pages. But this salad, I seriously can’t seem to get […]

Sauteed Pork Tenderloin with an Asian Flare | by Sonia! The Healthy Foodie

Sauteed Pork Tenderloin with an Asian Flare

So I’ve decided to reinstate lean pork, i.e. loin and tenderloin, as an occasional source of lean protein to my regular diet. The thing with pork tenderloin though is that they tend to come in packages of 2 around here. Why that is, I have no idea. But the fact is that it is. When […]

Cauliflower Broccoli Casserole

Cauliflower and Broccoli Casserole

I’ve always had a thing for casseroles such as this one. Not only are they super comforting, they also are a great go to dish when you don’t quite know what to eat, or don’t have much of anything left in the fridge… Pretty often, when I find I’m not really inspired to cook, this […]

Buckwheat and Broccoli Risotto

Lent is just around the corner… Going grain-free! Oh, and Creamy Buckwheat “Risotto” Style

If you’ve been following me a while, you already know that every year, I observe Lent. Not out of religious beliefs, though. Not even close. Doesn’t mean that I don’t observe it religiously, though! Seriously, I am kind of extreme when it comes to that practice. Lent, to me, is a personal challenge. And I […]

Raw Cauliflower Salad

Raw Cauliflower “Detox” Salad

So there was this one night last week when I got a bit caught off guard and didn’t have any plan for supper. Or rather, I had one, but didn’t feel like eating what was on the menu. Alright, I admit… I was gonna have leftovers, but I was NOT interested. Sometimes, eating the same […]