As comforting as it is tasty, this Mexican Rice Casserole is guaranteed to get the whole family running to the dinner table. No need to tell them it’s actually good for them! Even better:...
Bring a touch of exoticism to your plate with this Paella inspired Spanish Rice Casserole. Much easier to make – and to eat – than the dish that inspired it, it is chockful of...
Not only is it free of gluten or refined sugar, this Raspberry Chocolate Pie also happens to be made with a whole bunch of natural, good for you ingredients! The perfect refreshing guilt-free desert...
Who says cooking for one needs to be uninspiring? Quick and easy to make, this restaurant worthy Grilled Salmon Blue Cheese Salad is so good, you’ll wish you were eating alone more often! Cooking...
Loaded with tons grilled vegetables such as eggplant, zucchini and roasted roasted bell peppers, topped with a generous amount of creamy goat cheese, this Grilled Vegetables and Goat Cheese Pasta Salad will be the...
A veritable explosion of flavors, this refreshing Blackberry Pear and Blue Cheese Salad tastes so good, it might as well be candy! If you are a fan of blue cheese, then you’re in for...
Despite its name, this beautiful, refreshing and super sturdy Warm Grilled Halloumi Orzo Salad is just as delicious eaten warm or cold, making it the perfect candidate for a light summer lunch, family picnic...
Free of refined sugar, made with nothing but wholesome ingredients, these Soft and Chewy Cranberry Orange Oatmeal Cookies are so crazy healthy and good for you, they might as well be seen as portable...
Steel-Cut Oatmeal is nutty, crunchy, chewy and creamy all at once! It’s the perfect picker-upper to comfort you on a cold, brisk winter morning, or on any dark, chilly and rainy day! Try it...
Inspired by my favorite Lebanese restaurant, this extremely simple but super tasty Black Bean Corn and Quinoa Salad goes good with just about anything or can even be enjoyed as a complete meal, and...
Baba Ghanouj is a creamy eggplant dip that’s not only super delicious but also crazy good for you! Finally a dip you can enjoy absolutely guilt free! Try it with veggies, pita bread or...
Not only is this No Knead Dutch Oven Bread the easiest bread you’ll ever bake, it’s also one of the best you’ll ever eat! It’s melt-in-your mouth soft on the interior with a super...
Hey! I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around.
In an effort to find my own healthy balance, I experimented with all kinds of diets. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons.
The recipes on here are a reflection of this quest: you will find a bit of everything!
Go ahead and flip through the pages of what I like to call my culinary diary. Who knows, you may find a recipe or two that will inspire you...