Oddly enough, when I was a kid, Vichyssoise was my favorite kind of soup. Back then, I would make it with a little help from one of them cool gadgets known as a pouch! All I...
Reviewing products is not something that I usually do, but sometimes in life, you come across opportunities that are just too good to pass up! Get this: my not-so-trusty cup-by-cup coffee maker was threatening to breathe its final...
Deliciously crunchy and intensely nutty, this Walnut Pecan Butter certainly is a nice change from your usual nut butters! It’s been a while since I last made nut butter at home, let alone share...
Up until recently, I had no idea that there even existed such a thing as a Hasselback Butternut Squash or that a dish could ever be made to look so pretty, for that matter. Honestly, I...
I’ve been loving on this Loaded Spinach Salad like mad these last few days. Funny thing is in French, this salad is known as “Salade d’Amour”, which literally translates into “Salad of Love”. Maybe that’s why...
As I write these words, I’ve only got one thing on my mind, and that is “I want to go to bed”. I think I caught a very nasty cold, and it’s making me...
It’s that time of the year once again for all of you, my friends from across the border. Even though I, as a Canadian, don’t get to celebrate American Thanksgiving, I thought that I...
Have you ever had Porcupine Meatballs? If you haven’t, you don’t know what you’ve been missing. We’re talking huge meatballs filled with loads of rice, which gets to cook right inside the meatballs while they...
Got a major craving for French Fries? Whip up a batch of these Oven Baked Garlic Parmesan Potato Wedges instead. I promise you won’t be sorry. Not only are these babies much better for you...
I’ve been eating WAY too much carbs lately. So much so, I kind of wish that there was such a thing as an official, recognized High Carb Low Fat diet. Trust me, if there were such...
This is probably the easiest and tastiest way to prepare cauliflower, EVER! I’m telling you, it’ll turn you into an instant fan, even if you think you aren’t on best of terms with cauliflower right...
Pasta e Fagioli, or Pasta Fazool, was my dad’s ultimate favorite soup in the whole wide world. It’s undoubtedly the one dish that he got to enjoy that made the longest lasting impression on him. The...
Hey! I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around.
In an effort to find my own healthy balance, I experimented with all kinds of diets. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons.
The recipes on here are a reflection of this quest: you will find a bit of everything!
Go ahead and flip through the pages of what I like to call my culinary diary. Who knows, you may find a recipe or two that will inspire you...