This has got to be my favorite food to eat when spending a day at the mall. So simple, so quick, so full of flavor, so affordable and so very healthy (when you go...
Tonight I tried another of Kevin’s recipes. Unfortunately, I think I really messed that one up. I must’ve misunderstood the lemon part, for I find the only thing you could taste, really, was lemon....
This was an experimentation. I got the inspiration while at a restaurant the other day, although their version was simply stacked aubergine with a balsamic reduction and bocconcini cheese. I wanted to try it,...
Tonight I decided to try this recipe from Kevin over at Closet Cooking. I have to admit that while making it, I was pretty skeptical at one point. Mind you, I didn’t follow the...
You probably guessed by now that home made pizza is one of my favorite foods and one that I will have on a regular basis. I think that as long as your crust is...
I love Coquilles St-Jacques. It’s definitely right up there on my top 50 list (didn’t I say that not long ago about something else?) Anyhow, I really do love that dish, but don’t find...
My daughter made this tonight while I was out visiting my dad. When I got home, she was all desperate and said she had ruined it, that it tasted like dish water. She always...
This has got to be one of the best salads I have ever had. If I owned a restaurant, it would definitely be on the menu. I would’ve eaten it without end. I just...
Tonight’s supper was Red Lentil Soup, to which I added some nice big chunks of Sole fish. Again, a quick and easy meal, perfect for a cold winter night. Here’s how to do it:...
I am soooo back on track! And that feels absolutely terrific. Seriously, I never thought that I liked eating healthy so much. I missed it a lot. And I missed experimenting new stuff. Tonight’s...
We had a lot of leftovers, as usual, and my son was working on New Year’s Eve, so he didn’t get to enjoy the traditional raclette. We kept the leftovers for today and had...
This is it! Last meal of the year. This should conclude the decadence period and I should resume posting healthy meals as of tomorrow. It’s a tradition here to have raclette for supper on...
Hey! I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around.
In an effort to find my own healthy balance, I experimented with all kinds of diets. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons.
The recipes on here are a reflection of this quest: you will find a bit of everything!
Go ahead and flip through the pages of what I like to call my culinary diary. Who knows, you may find a recipe or two that will inspire you...