CAULIFLOWER / KIDNEY BEANS SALAD Ingredients1 Cauliflower, cut into little florets, cooked and cooled1 can Kidney Beans, drained and rinced 1/2 cup Sliced Black Olives, drained (you can use Green or Kalamata if you...

COURGETTE FRITTERS This is a recipe that I adapted from this beautiful book that I just purchased. While I have not yet spent a great deal of time reading it, I can already tell...

Grilled Chicken Breast and Guilt Free Caesar Salad.  This salad was an experiment which turned out not too bad.  I got the inspiration while watching “Eat, Shrink and Be Merry” a few weeks ago....

Smoked Salmon Pizza Not exactly low cal, but still extremely healthy! Pizza that doesn’t even qualify as cheating. I’m all for that! This one starts with a whole grain pizza crust (made with whole...

Man, I love fruit! This was tonight’s post work-out snack. As for supper, well, sorry, there will be no picture tonight: I had leftover quinoa from the other night and I didn’t even bother...

Asparagus / Cottage Cheese Egg White Omelette with Salad and Julienned Beets I have to admit that the first time I tried Egg White Omelettes, I was extremely sceptical. I mean, come on, you...