QUINOA WITH CHICK PEAS AND MIXED VEGETABLES I just love quinoa. This, I think, is the greatest new food discovery that I made this year. I find that, not only it tastes great, but it also...
“FATTOUSH” INSPIRED CHICK PEA SALAD Nice, light, fresh, yum! After spending the day in the kitchen, this is what I was inspired to eat for supper. I had no one to cook for but...
This is one of my favorite post-workout drinks. When I’m all done and showered up and I get to relax, sit down in front of TV, watch one or two episodes of the Gilmore...
The second batch I made was Zucchini / Beets. I am really happy with how they turned out. I should’ve taken a picture of the one I broke open (couldn’t resist any longer, I...
Today has been a good day, I guess, for I spent the entire day cooking. The funny thing is I don’t have much to show for it. I don’t think you guys would like...
Pancakes for breakfast! I usually have cereal for breakfast. Day in, day out. Oh, not the store bought kind of stuff, of course, I make my own. I’ve been eating cereal every morning for...
Ratatouille served on Spaghetti Squash with a little bit of Goat Cheese crumbled on top. And to think my daughter missed this. Oh, she will be soooo disappointed. (I’ll make another one soon, promise!)
Broccoli and Sharp Cheddar Soup! Topped with a few Walnuts. So easy to make, and so good for you too! One of my favorites. And that little Multigrain bun complements it absolutely perfectly.
Looks like this is turning into a daily food diary! I’m really liking this. Please bear with me as my equipment is pretty minimalist and my ligthing really sucks, but I am trying to...
Darn, my camera’s battery died! I only had time to take 2 photos when my camera died on me. Plus, when it did, I had just realised I forgot to sprinkle the nuts on...
Hey! I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around.
In an effort to find my own healthy balance, I experimented with all kinds of diets. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons.
The recipes on here are a reflection of this quest: you will find a bit of everything!
Go ahead and flip through the pages of what I like to call my culinary diary. Who knows, you may find a recipe or two that will inspire you...