I’m now 36 days into my Whole30 challenge and I continue to be super inspired in the kitchen! So much so, sometimes I wonder why I don’t simply keep at it perpetually. I guess it would probably become...
Inspiration comes to me from many places, like the Internet, cookbooks and mainly my own brains, but this particular recipe I got from one of my favorite cooking magazines. They had this brilliant article in it, where they...
If you follow me on Instagram, then you know that I LUUUUURV me some eggs for breakfast. In fact, I think I would even go as far as saying that a day without eggs is...
I think this time I nailed it! I managed to work both the “quick” and “easy” attributes into a very scrumptious, serve-it-to-your-guests-worthy, Whole30 compliant recipe. Now that don’t mean you have to be expecting company or doing the Whole30 to...
Okay, so I told you I was going to try and come up with more quick and easy Whole30® compliant recipes during this new round I’m currently doing myself. So far, I have more...
I chose to call these Lamb Barbacoa Nachos, for lack of a better name, but frankly, I’m not sure that they really have much at all to do with nachos. Sure, there are a few similarities...
A couple of weeks ago, I was lucky enough to have the mailman bring me my advance copy of Haley and Bill’s latest cookbook: Make it Paleo II. I started flipping through the pages and before...
Once in a blue moon, I’ll come up with a dish that will have me proclaim LOUD AND CLEAR to whoever is around and cares to listen (which is usually just my dogs, and I don’t...
I’m now on day 16 of my 60 day Whole30® challenge. So far, things are going fan-tas-tic. I keep forgetting just how much I loooove taking this challenge. I don’t know how or why it is that...
It seems like whenever I do a Whole30®, I get super crazy inspired in the kitchen. Maybe I should take the challenge more often! Now, I know, I said I was gonna try and come...
Aren’t you guys happy? We’re having beef heart again today! Now please, don’t hate me. I swear to god, once you’ve had a taste of this, you’re going to love me forever for having...
Valentine’s Day being just around the corner, most bloggers out there are lovingly showering us with all kinds of mouth-watering sweet treats and desserts, among which numerous chocolate offerings can be found. Unsurprisingly, a vast majority...
Hey! I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around.
In an effort to find my own healthy balance, I experimented with all kinds of diets. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons.
The recipes on here are a reflection of this quest: you will find a bit of everything!
Go ahead and flip through the pages of what I like to call my culinary diary. Who knows, you may find a recipe or two that will inspire you...