I don’t know what got into me lately… I think I may be coming down with the flu or something! Seriously, this is the second time in as many weeks that I come up with...
For years, I’d been toying with the idea of getting my hands on one of those beautiful machines that’s known as a Vitamix… But I always resisted the temptation, first and foremost because I...
Looks like I’m getting a lot of inspiration from my daughter lately… remember my Classic Meatloaf? That one wouldn’t have come to life had it not been for her. Since she moved out of...
I’m feeling a bit under the weather, today. I’ve been particularly tired, to the point that I almost considered taking an afternoon nap, which is something I just don’t ever do. To me, naps are...
I’ve been loving on squash, lately.. like big time! I just can’t seem to get enough of ’em. Good thing I’m not doing keto anymore, ‘cuz I would’ve kicked myself out of it for...
I gotta give it to you, this Slow Cooker Lemon Thyme Chicken is far from being a contender for the Sexiest Looking Chicken Ever contest… and well, poor thing, I can’t say that I really...
I think may be having a bit of a problem… Remember how I recently told you that I’d started working out from home and decided to invest a little bit of time and money in building me...
Like I said in my last post, for me, there are only 2 ways to enjoy beef and that is barely cooked at all or cooked for a very long time in its own juice...
If someone asked me today what I would choose to have as my final meal, this Tataki Style Orange Pistachio Surf and Turf would be a serious contender. Like, one that sits really, really high...
So my daughter calls me up the other day and goes “Mom, would you happen to have a recipe for a Classic Meatloaf? You know, just a good ole’ meatloaf; no tricks, no gimmicks or special tweaks,...
Hey! I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around.
In an effort to find my own healthy balance, I experimented with all kinds of diets. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons.
The recipes on here are a reflection of this quest: you will find a bit of everything!
Go ahead and flip through the pages of what I like to call my culinary diary. Who knows, you may find a recipe or two that will inspire you...