Browse Hundreds of Easy Delicious Healthy Recipes that fit your Dietary Reality

Wax Beans and Asparagus Salad

I have a question. No, let me rephrase that… I have a real silly question. Why is it that green beans are called… well, GREEN beans, whereas yellow beans are called WAX beans? In...

Buckwheat “Garden” Salad

I’ve really been loving on buckwheat lately. Seriously, I’ve been having it several times a week for the past 3 weeks. I know, that’s so typical of me. It seems like I always have...

Asparagus and Cheese Quiche – Crust In, Grains Out!

First off, an announcement! Drum roll please… (clears throat!) Oye! Oye! Good people of “The Readership of The Healthy Foodie”. If the words you are reading now still appear over a white, super boring...

Looking back on Lent

Another Lent has come and gone. Although I can’t say it’s been cakewalk all the way, I can still affirm that, unlike last year, where I went on some some sort of a manic...

Creamy Peaches and Coconut Quinoa “Oatmeal”

Lent is over, guys. It is finally over! Well, I say finally. That wouldn’t really be accurate, for I must admit that I wasn’t particularly relieved when I woke up on Easter morning. I’ll...

Home Made Soy Milk and a BIG Announcement: Change is in the air!

Do you like color palettes? I loooove color palettes! Especially when they are made into pretty works of art. I even created a special board for them on my Pinterest page where I like...

Upside Down Pineapple [Breakfast] Cake

Here’s another recipe that came this close to not appearing on The Healthy Foodie… Oh, not because the cake wasn’t good, far from there. It was actually delicious. Only because I made a stupid...

Kale, Chickpea and Apple Salad

I think I’ve been eating more kale in the last month than I have in my entire life. I really thought that I didn’t like the stuff. Honestly, I did. The thing is you...

Avocado Mango Smoothie, aka The Joann Special

I think that I get my greatest inspirations lately while answering the awesome comments that you guys leave here on a daily basis. I can’t thank you enough for that, by the way. Reading...

Grain Free Banana Muffins

I made almond milk again. I’m officially hooked, and I definitely plan on making this on a regular basis. As in every week. This basically means that I will be turning into a real...

5 Weeks into Lent and Rainbow Trout, Mango and Avocado Tartare

I can’t believe that it’s been 5 weeks already. Yep! I’m now 5 weeks into this crazy no grain, no meat, no junk, nothing deep fried, no refined or “added” sugar (or refined anything,...

Spinach, Sun Dried Tomatoes and Feta Frittata Bites

When I saw these cute little Frittata cups on The Kitchn, the first thought that came to mind was “OMG, how come I never thought of that?” This is simply genius! So convenient! And not to...