Creamy Brussels Sprouts and Smokey Bacon Salad |

I have to confess…

I got the inspiration for this Creamy Brussels Sprouts and Smokey Bacon Salad while standing in line at the grocery store. You know how they always have stands with millions of magazines in them, some keeping you up to date on the latest star gossips and trendiest miracle diets, others providing ideas for your next arts and crafts project, and of course, a whole bunch of them offering a helping hand with your every day cooking!

Guess which ones I always end up looking at?

What really struck me about this particular recipe is the fact that they’d actually dumped the warm fat along with the bacon in the salad. For realz! They dared do that, despite the fact that they’d also already added mayo, too!

Didn’t they get concerned that 2 gazillion angry people may eventually write in, complaining about how unhealthy that was and how unethical of them to suggest that their readers should actually eat that? I mean, how could they? Not only did they add bacon to their dish, but they also used the fat AND added mayo on top of that? Had they never heard of the dangers of fat and how its being related to heart strokes, high cholesterol and blocked arteries?

Were they trying to kill their readers?

Brussels Sprouts |

I mentally applauded, told my brain to remember that I wanted to make a similar salad sometime soon and put the magazine back: it was now time to pay for my items.

Honestly though, I can’t even begin to understand how come I didn’t buy the magazine. It was worth holding on to, if only for that recipe. Now I can’t even remember which magazine the recipe was published in, or what actually went into the salad. All I know for sure is that it had shaved Brussels sprouts, mayo, crispy bacon AND WARM BACON FAT!

I think the addition of warm bacon fat is absolutely genius. Not only does it confer the most delicious flavor to the dish, it also helps in softening up the Brussels sprouts, which sometimes tend to be a little bit on the tough side when they’re raw.

Massaging them really helps with that, too… but we’ll get to that later.

Fisrt, we need to shave those sprouts! Let’s get busy doing just that!

Brussels Sprouts |

When it comes to shaving Brussels sprouts, I find the most efficient way to get the job done is by using the slicing disk of your food processor. That’ll go through pounds of them in mere seconds!

Of course, you could also grate them using a box grater or even slice them thinly with a knife, if you needed to have your patience tested!

Honestly though, the food processor is the better option, trust me on that one. Also too, whenever I shave Brussels sprouts, I like to make some extra and keep them in the fridge in an airtight container. They then cook so rapidly, you can whip up a delicious side in just a couple of seconds: simply throw a handful in a hot skillet with a little bit of ghee or coconut oil. This is so good, it’ll no doubt become part of your regular rotation.

Shaved Brussels Sprouts |

Alright, so now that you’ve shaven those Brussels sprouts, throw about 2 pounds of ’em into a large mixing bowl. Really. Make that a LARGE mixing bowl.

Unless you don’t mind throwing bits and pieces of food all over the place like I did.

Shaved Brussels Sprouts and Dressing |

Make the dressing by adding mayo, Dijon mustard, garlic, chipotle powder, vinegar, salt, pepper, onion powder and chili pepper flakes to a small food processor and process until smooth and creamy.

Pour this dressing over the shaved Brussels sprouts.

Mixing the Shaved Brussels Sprouts and Dressing |

Now you want to mix this really well, preferably with your hands. The idea is to massage and bruise your sprouts in an effort to get them to soften up a little and release some of their water. So really, go at it with all your heart and then set this aside. 

We have some BACON to cook!

Cooking Bacon |

Set a skillet over medium heat and cook the bacon until it gets nice and crispy.

And uhm… try not to eat it all! 

Adding Hazelnuts to the Bacon |

When the bacon is done to your liking, throw in the hazelnuts and cook them for about 30 seconds, just to heat them up a bit and get them to become a tad more fragrant as they brown and get infused with that tasty bacon fat.

Adding Hazelnuts and Bacon to the Salad |

Pour all of that right over your reserved salad, INCLUDING the hot bacon fat. This will not only impart tons of flavor to your salad, but the heat of the fat will also contribute in making the Brussels sprouts a tad more supple.

Creamy Brussels Sprouts and Smokey Bacon Salad |

Now all that’s left to do is give everything a good toss. Of course, if you want to get fancy and garnish your salad to make it pretty, save a few pieces of bacon and chopped hazelnuts to throw on top once it’s all good and mixed.

Creamy Brussels Sprouts and Smokey Bacon Salad |

Only one thing left to do now: serve and enjoy!

Creamy Brussels Sprouts and Smokey Bacon Salad |

I don’t think I need to tell you that this has instantly become a favorite of mine, and I believe it will have the same effect on you. This salad packs an awful lot of flavors and textures, yet it goes good with just about everything.

Not only that, it seems like it keeps forever and will look and taste just as fresh after it’s spent 5 days in the fridge as it did after you just made it.

Oh, and yeah… it’s equally good served warm or cold. I never could decide which version I liked best.

All I know, is I liked it more every time I got to eat some.

Creamy Brussels Sprouts and Smokey Bacon Salad |
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5 from 2 votes

Creamy Brussels Sprouts and Smokey Bacon Salad

Servings: 6



  • First off, you will need to shave the Brussels sprouts. The most efficient way to get this done is by using the slicing disk of your food processor, but alternatively, you could grate them with a box grater or slice them thinly with a knife.
  • Then add the mayo, mustard, garlic, chipotle powder, vinegar, salt, pepper, onion powder and chili flakes to a small food processor and process until smooth and creamy. Pour this dressing over the shaved Brussels sprouts and mix really well, ideally with your hands, massaging and bruising the sprouts a little bit to get them to soften up and release some of their water. Set aside.
  • In a skillet set over medium heat, cook the bacon until nice and crispy, then throw the hazelnuts right in. Continue cooking for about 30 seconds, then immediately pour all of this, including the bacon fat, right into the reserved salad.
  • Toss real well and serve immediately.


Calories: 1kcal
Author: Sonia! The Healthy Foodie

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Creamy Brussels Sprouts and Smokey Bacon Salad |