I haven’t been feeling all that good lately. In fact, to be completely honest, I have been feeling pretty bad. Ever had a panic attack? Well, I feel like I’ve been having one long neverending one...
When the lovely people over at Bedface contacted me and asked if I’d be interested in contributing a recipe to their Breakfast in #Bedface challenge, I didn’t hesitate, not even for one second! In fact, just reading the...
This Hamburger Soup would be my baby grand-daughter’s favorite meal of the moment. She totally jumps for joy whenever her mom makes it for her! Now that’s a good thing, you know, because the little one’s not...
Have you ever had Eggs in Hell? Up until recently, I had no idea that they even existed… and then one day BOOM! the Internet (or Averie, from Averie Cooks to be more precise) delivered some...
Looks like I’ve been on a bit of a seafood kick lately… must be because most fish and seafood dishes happen to be so quick to prepare AND even more delicious to eat! Seriously, you won’t believe...
When I was a kid, my mom used to make something similar to this Easy Poached Fish recipe all the time. I can’t say that I was all that fond of it (kids and fish,...
If there’s one thing I can tell you about this Asian Shredded Chicken Salad, it’s that it will NOT leave you feeling like you’re actually eating salad… And even though it’s made with TONS...
Beet and mango, together, in a salad? You’re probably thinking “strange combo”, right? Well, trust me when I say that this Beet Mango Salad totally, positively, absolutely WORKS! It’s like Autumn and Summer are taking...
Believe it or not, I whipped up this batch of Quick Olive Hummus specifically for my baby grand-daughter. She was spending the weekend at my house and I was looking for something nutritious and filling...
Sorry guys, I’m serving corn again! It looks like I’m having a truly insatiable hankering for the stuff this year. I think it had simply been too long since I’d really indulged in my ultimate favorite...
Before I start entertaining you about this Zucchini Cake, I’d like to ask your opinion on something, if I may. As some of you may have noticed, I just had this place completely...
I know, I know, I’m not being all that original this week, serving salmon twice in a row… Not only that, but I’m also serving 2 fairly similar salmon dishes, too! How rude of me, right? Well, I’m real...
Hey! I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around.
In an effort to find my own healthy balance, I experimented with all kinds of diets. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons.
The recipes on here are a reflection of this quest: you will find a bit of everything!
Go ahead and flip through the pages of what I like to call my culinary diary. Who knows, you may find a recipe or two that will inspire you...