Well, that’s it. I’ve decided that Keto and I are officially through. Well, at least for the time being. For a few days after my 3 month experiment was formally over, I considered stretching it by another month,...

Salmon Gravlax is one of those things that I always thought was super complicated to make and better left to the pros of this world… a bit like Smoked Salmon, you know! Pfft! Little...

Technically, my 12 week keto experiment is now over. Well, it has been as of last Wednesday, that is. So I did it. YAY ME! Honestly, it was the toughest challenge I’ve ever taken...

I know I said I wasn’t doing dairy anymore, but this is different! My primary reason for wanting to eliminate dairy from my diet is that it’s really hard to come across high quality, well sourced, unprocessed...

For as long as I can remember, olives have always throned really, really high on my list of bestest, most favoritest foods. When I was a kid (okay, who the heck am I trying...

First off, a warning: much like the other “treats” that I came up with while experimenting with keto, this Avocado Pistachio & Matcha Ice Cream contains no sugar whatsoever. Therefore, it’s not sweet, not in the least....