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Mango Cucumber Rice Salad | By Sonia! The Healthy Foodie

Mango Cucumber Rice Salad

Well, that’s it guys! I’m off to beautiful and hopefully sunny Cuba. In a few hours, I will have both my feet buried in the sand and will be staring at the grandiosity of...

Tropical Tuna Ceviche | by Sonia! The Healthy Foodie

Tropical Tuna Ceviche

I’m so excited!!! Our trip to Cuba is now officially booked! I so can’t waaaaait! There’s this one tiny little detail that I will need to figure out, though… You see, according to the initial...

Coconut Cherry Breakfast Bake

Are we having an exceptional cherry season this year, or what? Not only is it never-ending, but the fruits are HUGE and super crazy good too! Unbelievably crisp, fresh, juicy and sweet, they literally...

Oven Roasted Corn Salad

I can’t believe the mums are already out! They’re in the stores everywhere! Even at grocery stores… Now mums only mean one thing… summer is REALLY coming to an end. They basically say: “make...

Chilled Cantaloupe Soup

You know, for a girl who doesn’t didn’t care much for it, I’ve been making an awful lot of cold soups this summer! First there was this gorgeous, fresh Cold Cucumber Soup. Then came...