This Tuna Bulgur Tartare is such a nice twist on a great classic: it’s fresh, it’s tasty, it’s crunchy, it’s chewy, nutty and not fishy in the least! It has a flavor profile that...
These Tuna Fish Croquettes are a delicious way to use leftover mashed potatoes and probably the best use of canned tuna, ever! Are Tuna Fish Croquettes a thing where you live? They are very...
Put a little bit of exoticism on the table tonight with this Ground Lamb Eggplant Tomato Skillet! I’ve been on a crazy lamb and eggplant kick lately… can you tell? I thought for sure...
Mashed potatoes don’t need to be filled with all kinds of cream, fat and butter to be light, creamy, fluffy and so deliciously comforting! Don’t believe me? Here’s proof… When you think mashed potatoes,...
So delicious and easy to make, these Herbed Oven Roasted Sweet Potatoes deserve to be given a prime spot in your plate on a regular basis! And once you’ve given them a try, you’ll...
As comforting and delicious as it is good for you, this gluten free moussaka, or kicked-up eggplant lasagna, is sure to warm you from the inside out! Moussaka is probably one of my ultimate...
Whether you eat it plain or topped with your favorite peanut butter, this Sugar Free Coconut Banana Bread makes for the perfect snack or quick breakfast. You know, those ingredients that we always seem...
Ready in 15 minutes, this oven roasted salmon with mustard and chive sauce is so tasty and good for you, you’ll want to make it all the time! Salmon is probably one of my...
It’s January!!!! You know what that means, right? Time to get our asses back in gear and start eating right again. And also too, cleanse our bodies of all the non-optimal foods we’ve been...
Whatever the occasion, this Pineapple Cream Cheese Spread is so pretty, it’ll be the star of any table you place it on! A true winner for your next party! Over the Holidays, I decided...
First off, I’d like to begin by wishing every single one of you a very Happy New Year… and apologize for my stupid RSS Feed who apparently decided to let me down for one...
Well this is it! Here we are, once again: Christmas is upon us! I just can’t believe how fast time goes by, sometimes… As yet another year draws to an end, I wanted to take a few...
Hey! I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around.
In an effort to find my own healthy balance, I experimented with all kinds of diets. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons.
The recipes on here are a reflection of this quest: you will find a bit of everything!
Go ahead and flip through the pages of what I like to call my culinary diary. Who knows, you may find a recipe or two that will inspire you...