I’ve been working with a seriously handicapped computer for a while now… my install drive, which contains all of my programs, is so full that it makes it almost impossible for me to work in highly...
You guys I am so excited!!! Remember how I said that I would have real great goodies coming your way to celebrate the release of Paleo Home Cooking? Well… I’m super stoked to be giving you, my loyal...
Here’s a dish that I wouldn’t necessarily qualify as “quick”, but that definitely falls in the “easy” category. Indeed, this simple yet tasty Mediterranean Chicken pretty much makes itself. All it asks of you is that...
Sometimes, you know, sometimes, life goes FAST! Way too fast. There are so many things to do in a day, and so very little time to accomplish it all… there’s barely enough time to breathe!...
*Clears throat and reads with the deep, low voice of a TV announcer* We interrupt our regular programming to bring you this very special announcement… Haha! Seriously you guys I AM SO FRIGGIN’ EXCITED, I...
I need a little bit of practice with my new toy, or so it seems; I am so, so not in love with those recent pictures I took with it… In fact, I came *this*...
I hadn’t eaten much green peas over the last couple of years, for green peas are part of the legume family and as such, they don’t typically get invited to paleo parties… Being the good girl...
The very first thing I need to say about this Kung Pao Pork is O. M. G. in big, bold, capital letters! Honestly, I couldn’t believe how good this dish tasted, and neither could...
I’ve a funny anecdote for you that has nothing to do with this Maple Garlic Pork Roast… but we’ll get back to it right after, don’t worry! My daughter and baby grand-daughter have been...
You guys will not believe how amazing this Minute Chocolate Mug Cake is. But first, I’ve got some friggin’ awesome news I’d love to share: I saw my orthopedist yesterday, and not only did he give...
This may come as a complete shock to some of you, but I have to confess that I’m not the most perfect paleo specimen out there. Not even close! I mean, I try and buy local and in...
I’d been wanting to give Pastelón de Plátano Maduro, aka Sweet Plantain Lasagna a try for so long now, it’s not even funny. At the same time, though, I was a little bit scared… I...
Hey! I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around.
In an effort to find my own healthy balance, I experimented with all kinds of diets. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons.
The recipes on here are a reflection of this quest: you will find a bit of everything!
Go ahead and flip through the pages of what I like to call my culinary diary. Who knows, you may find a recipe or two that will inspire you...