WOOHOO! We’re having pie again! Aren’t you happy? Seriously, it’s been like dessert galore around here lately. I’m giving you two dessert recipes in a row, and I still have another one up the...
I’m afraid I’ll be serving you guys leftovers today… and well, once or twice again over the course of the next couple of weeks, for that matter. Real sorry about that, but the thing is...
I am truly honored to say that The Healthy Foodie has been chosen as one of Yuri Elkaim’s All-Day Energy Award Winning blogs! Check out the other incredible, healthy blog winners AND while you’re at it, download...
Today, as Christmas is once again upon us and our hearts are exulting with joy and happiness for this magical event, I decided not to share a recipe with you. I figure chances are most of you are...
You know how sometimes in life, you’ll eat something that’ll mark you deeply, permanently… Even years after having eaten said food, you’ll still remember how good it smelled, how exquisite it looked, how delicious it...
Please don’t throw tomatoes at me. I know, Christmas is coming soon and you’re probably hoping for recipes that are a little more in line with your festive mood… yet here I am, serving you Beef and...
Sorry guys, I don’t have a recipe for you today… Truth is, I haven’t had much time to write or cook in the past couple of days. I’ve been busy doing other very important things, you...
If you guys don’t mind, I’ll be very brief tonight. My daughter is here, the contractions have started a few hours ago, so it looks like we’ll be heading out to the hospital sometime soon. As...
For our Christmas family reunion this year, I was asked to contribute a… salad. Yep, you read that one right: a salad! At first, I was like “WHAT?” who in the world eats salad...
For months now, I’ve had beef heart on my list of recipes to try. And for months now, every time I opened the freezer or looked at my beef inventory sheet, I’d be reminded that I still...
Like it or not, it’s already December, which means Christmas is just around the corner. Of course, the stores have already filled up their shelves and displays with all kinds of treats, munchies, candies and...
Guess what you guys? I’ve got another Vitamix recipe for you today! Are you at all surprised? I thought not… Hey, I get the feeling that I’ll be playing with this new toy A LOT,...
Hey! I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around.
In an effort to find my own healthy balance, I experimented with all kinds of diets. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons.
The recipes on here are a reflection of this quest: you will find a bit of everything!
Go ahead and flip through the pages of what I like to call my culinary diary. Who knows, you may find a recipe or two that will inspire you...