Remember how, a while ago, I said that I was the proud new owner of one of these? And remember how I also said that mine would be white and that I wouldn’t be...
When I came back from Cuba, I was unbelievably bloated and literally felt like I had gained 10 pounds. 10 pounds in one week is A LOT! Now, I don’t know whether I had...
Do you like fennel? I know I do. I really, really do! However, I don’t eat it as much as I’d like to. Why? Well, because frankly, I lack the inspiration as to what...
You guys already know this. I have a thing for muffins. I have an even bigger thing for bran muffins. I will flip over backwards, then forward and sideways, and then backwards again for...
I can’t believe it took me that long to come up with this bran version of an instant bake. I mean, if there is one thing that I can absolutely not resist in life,...
While summer is now officially behind us (such a sad thing to write!) melon season is still not over and I couldn’t pass up on the opportunity to try this last cold soup before...
To think that I came THAT close to not even taking pictures of this magnificent dish… As I was making it, I thought this was the biggest fail of all times. It looked nothing...
In this household, this would be the ultimate “there’s-nothing-left-in-the-fridge-let’s-whip-up-something-quick” salad. The base ingredients are pretty much always the same: cooked shrimp, canned hearts of palm and canned baby corns. Then I explore the contents...
Wow, I am so behind on answering comments and emails. Thank goodness I only left for a week, I feel like it will take me 2 weeks to get back on top of my...
If you’ve tried, or even read a few of my recipes, you’ve probably noticed one thing about me: I’m not really one to use big and bold spices. I prefer to use a few...
OK, this might sound a tad presumptuous, but this may very well be one of the prettiest pies I have ever seen. I couldn’t take my eyes off it the whole time(s) I was...
They say a picture is worth a thousand words, right? Since I have well over a hundred pictures that I would like to share here, that would translate into a hell of a lot...
Hey! I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around.
In an effort to find my own healthy balance, I experimented with all kinds of diets. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons.
The recipes on here are a reflection of this quest: you will find a bit of everything!
Go ahead and flip through the pages of what I like to call my culinary diary. Who knows, you may find a recipe or two that will inspire you...