It’s kinda weird how my body has had insatiable cravings for Asian and Lebanese foods these past few months… I feel they’re pretty much all I’ve been eating lately. When the craving for Shish Taouk or...
Two days ago, it was crazy hot… so hot, I barely felt like lifting the finger and cooking was about the last thing that was on my mind… Today? It’s freezing cold and raining… I’m not...
I don’t know about your part of the world, but where I live, it’s been terribly HOT these past couple of days. Way too hot to cook, almost too hot to eat, and certainly...
Are you still undecided as to what to cook for your dad this Father’s Day? Well, here’s a little help for ya! Since most men tend to really dig their meat, I thought I’d put...
This has got to be the easiest recipe that I’ve ever shared on THF to date… In fact, this Lemony Artichoke Salad is so crazy easy to make, I didn’t think, not even for...
So I had this bunch of biewwwwwwtifool, picture perfect, overripe bananas sitting in my fruit basket, just waiting to be used up. Of course, I wasn’t about to let them go to waste! Such...
I belong to that category of people who don’t really need convincing when it comes to Potato Salad. I’d be like, instantly, YES PLEASE! In fact, I don’t think I’ve ever met a potato salad that I...
If you’re gonna be making just one chicken recipe this summer, let this Chili Lime Grilled Chicken recipe right here be the one! I mean seriously, just look at the above picture! I don’t think...
The first time I made this salad, I thought for sure that it was an epic fail. As in really, my most-est, epic-est fail of all times! No word of a lie, I thought it...
Apparently, life has decided to play a silly little trick on me. You see, about 6 weeks ago, I fell madly in love. As in head over heels in love. And ever since I laid eyes...
My baby grand-daughter, she LOVES pasta. Recently, she sort of went through a phase where she would pretty much refuse to eat anything but that. I can’t really blame her though, as she comes from...
Trust me, when I say that this is quite possibly the strangest salad ever, I really mean that this IS quite possibly the strangest salad ever. Just a quick glance at the above picture will...
Hey! I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around.
In an effort to find my own healthy balance, I experimented with all kinds of diets. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons.
The recipes on here are a reflection of this quest: you will find a bit of everything!
Go ahead and flip through the pages of what I like to call my culinary diary. Who knows, you may find a recipe or two that will inspire you...