I don’t normally do “Chicken Wings” and the likes on Game Day. In fact, call me strange, but my grub of choice for the Big Event has always been Chili. Don’t ask me why,...
Today, I’m not giving you a recipe. Nope. I’m just giving you an idea. Inspiration! And no, don’t get your hopes all high: we’re not going to be making olives from scratch. While this...
I don’t think there’s anything in the world that I like me more than a good steak. Personally, I think steaks are at their best in the summertime when you can throw them on...
I have no idea how to categorize this totally indulgent Crème Brûlée Cheesecake, to be honest with you. Is it paleo, is it not paleo? I mean sure, my version of Paleo does include the...
One thing I definitely don’t eat often enough of in the wintertime is salads. I guess it’s only natural to be craving warm and comforting foods when it’s so cold out that your nostrils...
Beef Jerky… Yummy, right? Except I dare you to find some at the store that isn’t absolutely LOADED with a crazy amount of all sorts of chemicals and nasties. Sugar, Corn Syrup, Caramel Color, Soy...
Up until recently, pickles were a real big mystery to me. I had NO idea how one could turn a simple bright green, fresh and crisp cucumber into this yellow-brown-greenish salty, crunchy, vinegary delicacy. I...
Let me start by saying that I am not USUALLY a fan of e-books. Call me old fashioned, but to me, there’s nothing quite like sitting myself down with a beautiful book in hand,...
This Sweet Potato and Ground Beef Pie is my new favorite dish EVER, I swear. It looks so distinguished and elegant, yet it’s so super easy to make. A tiny bit time consuming maybe, but super...
Okay, guys, this is the last entry in my Christmas Recipe Log for this year. I swear. I know I’m really stretching it and it’s about time I got back with the regular program,...
I was really hesitant to post these when I first decided to make them because seriously, they are so easy to make that you don’t really need a recipe, so I figured you didn’t...
Now that we’ve made Pie Dough, we need to get busy making some pie, don’t you think? Of course, we do. How about we make a great French Canadian classic: tourtière, aka Meat Pie? I...
Hey! I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around.
In an effort to find my own healthy balance, I experimented with all kinds of diets. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons.
The recipes on here are a reflection of this quest: you will find a bit of everything!
Go ahead and flip through the pages of what I like to call my culinary diary. Who knows, you may find a recipe or two that will inspire you...