Today, I’m not giving you a recipe. Nope. I’m just giving you an idea. Inspiration! And no, don’t get your hopes all high: we’re not going to be making olives from scratch. While this...
I don’t think there’s anything in the world that I like me more than a good steak. Personally, I think steaks are at their best in the summertime when you can throw them on...
I have no idea how to categorize this totally indulgent Crème Brûlée Cheesecake, to be honest with you. Is it paleo, is it not paleo? I mean sure, my version of Paleo does include the...
One thing I definitely don’t eat often enough of in the wintertime is salads. I guess it’s only natural to be craving warm and comforting foods when it’s so cold out that your nostrils...
Beef Jerky… Yummy, right? Except I dare you to find some at the store that isn’t absolutely LOADED with a crazy amount of all sorts of chemicals and nasties. Sugar, Corn Syrup, Caramel Color, Soy...
Up until recently, pickles were a real big mystery to me. I had NO idea how one could turn a simple bright green, fresh and crisp cucumber into this yellow-brown-greenish salty, crunchy, vinegary delicacy. I...
Let me start by saying that I am not USUALLY a fan of e-books. Call me old fashioned, but to me, there’s nothing quite like sitting myself down with a beautiful book in hand,...
This Sweet Potato and Ground Beef Pie is my new favorite dish EVER, I swear. It looks so distinguished and elegant, yet it’s so super easy to make. A tiny bit time consuming maybe, but super...
Okay, guys, this is the last entry in my Christmas Recipe Log for this year. I swear. I know I’m really stretching it and it’s about time I got back with the regular program,...
I was really hesitant to post these when I first decided to make them because seriously, they are so easy to make that you don’t really need a recipe, so I figured you didn’t...
Now that we’ve made Pie Dough, we need to get busy making some pie, don’t you think? Of course, we do. How about we make a great French Canadian classic: tourtière, aka Meat Pie? I...
I’m not gonna lie to you. Paleo crust is a bitch to work with. And I really mean that. In fact, you can even capitalize that B. Without gluten to hold it together, it...
Hey! I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around.
In an effort to find my own healthy balance, I experimented with all kinds of diets. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons.
The recipes on here are a reflection of this quest: you will find a bit of everything!
Go ahead and flip through the pages of what I like to call my culinary diary. Who knows, you may find a recipe or two that will inspire you...