I’ve always had a thing for casseroles such as this one. Not only are they super comforting, they also are a great go to dish when you don’t quite know what to eat, or...
This is definitely a first for me. I’ve never ever thought that one day, I would be making my own homemade almond milk. Honestly, I remember going to my mom’s a few years back...
So how many days into Lent are we now? I don’t even know… I don’t really keep track, to be honest. I think it’ll be 2 weeks this coming Wednesday. Or is it 3?...
The oranges are ALMOST all gone now. I promise. But seriously, people… 10 pounds of oranges for a single person is A LOT of oranges. I do have to get creative and find ways...
Well, I’m still not out of this “Asian” kick thing, apparently… Or my orange phase, for that matter. Just as a bit of a warning to you guys… I’ve got a few more orange...
Wait… wait! Before you say anything… I know! This is LOADED with grains. This is basically nothing BUT grains… Now you must all be thinking something like “But Sonia, wasn’t it only yesterday that...
Well, guys, I’ve done it. I’ve completely emptied my cupboard of EVERYTHING grain. And I do mean EVERYTHING. Well, ok… I’ll be honest. I made one small, one tiny little exception. I kept my baking...
Yeah… I can already hear you say: “Whoa, hold the phone! Aren’t you supposed to be observing Lent, you? What’s the deal with the decadent chocolate pudding?” Well, believe it or not, that chocolate...
I’m afraid I have bad news… Grains, people, are everywhere! I’ve learned that the hard way on my very first day of being grain free! How do you ask? Well, you see, I was...
You guys all know Leanne, right? Over at Healthful Pursuit? Well, if you don’t, I strongly urge you to pay her a little visit! She’s got the most amazing blog, filled with all sorts...
I’d been meaning to try this recipe for a while now. Well, ever since I saw it on Nora’s site, that is. So let’s see, that’s a good… erm… yeah, like I said, a...
Right after I’d made this big batch of peanut butter, I logged on to Twitter one morning and was greeted by a tweet from my good friend Kris, over at Young Married Chic, stating...
Hey! I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around.
In an effort to find my own healthy balance, I experimented with all kinds of diets. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons.
The recipes on here are a reflection of this quest: you will find a bit of everything!
Go ahead and flip through the pages of what I like to call my culinary diary. Who knows, you may find a recipe or two that will inspire you...