This is the story of a MAJOR fail gone marvelously right! So much so, this has become a big fave of mine, I miss having them in the freezer. I will HAVE to make...
While all may appear to be calm on the surface here, I mean, what lies before your eyes is a nice bowl of soup all dressed up in its Sunday best and patiently waiting...
Today marks day 6 of my 3 week sugar free challenge. I’m actually very surprised at how easy it’s been so far. I don’t even feel like I’ve been sacrificing anything at all! I’m...
It’s been awfully quiet around here over the past few days… well, ever since the Olympics started. You guys are probably all nailed to your TV screens, watching your favorite athletes compete for their...
There is a story behind this post. It sarted with a single word. Not even a pretty word, at that. In fact, I’d even dare say it’s a very ugly word. One of the...
About a week ago, HangTight with MarC posted an invitation on their Facebook page to join them in a 3 Week Sugar Free Challenge. The post really caught my attention: could I do it? Would...
It’s already been 3 weeks since I dared step on the scale again. Like I said back then, it’s the best thing I could’ve done and I’m really happy I finally worked up the...
If there is a food that I don’t *normally* like being served, or well, serving to myself, this is it right here. A fish – cooked whole. There is something about them that I...
For a lot of people, well, in this part of the world at least, the definition of a good, super filling and satisfying breakfast consists in a couple of pan fried eggs accompanied with...
This isn’t going to be a fancy post. I mean, let’s face it, it’s a post about leftovers! There’s nothing fancy about leftovers. But still. However uninspiring they may sometimes be, they are a...
I’ve never been one to eat first thing in the morning. Oh, I know that breakfast is the most important meal of the day and trust me, I never skip that. Only, I tend...
A few weeks ago, I was out shopping at Costco and treated myself to this ENORMOUS bag of frozen mangoes. I don’t know about you, but whenever I get some new and exciting food...
Hey! I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around.
In an effort to find my own healthy balance, I experimented with all kinds of diets. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons.
The recipes on here are a reflection of this quest: you will find a bit of everything!
Go ahead and flip through the pages of what I like to call my culinary diary. Who knows, you may find a recipe or two that will inspire you...