It’s grilling season again!!! I couldn’t be happier. Grilling would be my ultimate favorite ways of cooking. If I could, I would only use my grill in the summertime. I just LOVE to throw...
First off… I need to rant! It looks like I’m NOT having much luck with my ahem “supposedly” non-stick spring form pan… I think I might have to invest in a new one. Seriously,...
OMG, I did it! I dared give you yet another chicken recipe. Yes, again. Told you I was on a major chicken kick… But hey, let me ask you. Unless you’re a vegetarian, can...
Hear me out. I haven’t totally lost my mind. I know it might sound a little strange. Cooked chicken with peaches and… candied almonds? And seriously… CANDIED? Whoa, wait a minute. Whatever happened to...
One of the aspects of my healthy lifestyle that I don’t really ever talk much about is how I keep fit and active. Oh! not that it isn’t a very important part of my...
I loooooove fava beans! Up until now, though, I’d only ever had them in a soup. Why is that, you ask? Well, I happen to really really love that soup, and since I don’t...
Over the past few months, I’ve gone through great extents to find original and creative ways to use the leftover almond pulp that I generate every time I make almond milk. I mean, so...
Does this really qualify as pizza? Not sure… I mean, we are so far from that first image that comes to most people’s minds when you say the word pizza: a thick, cripsy (if...
A little while ago, I stumbled upon the most informative and stunningly beautiful post ever on the art of making pure homemade vanilla extract. Of course, I’d bookmarked it so I could eventually share...
YES!!! Comments are back on! I can finally hear you guys! Oh, it feels so nice to have you back. So, so nice. I’m truly sorry for all of you who actually took the...
This new site of mine might be pretty, but it’s been driving me crazy lately, for it has been extremely buggy… Most of these bugs you don’t see… Some, however, you do get to...
I recently realized that, ever since Lent has been over, I hadn’t been adding much protein in the form of meat to my regular diet. Not that I tend to have lots of meat...
Hey! I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around.
In an effort to find my own healthy balance, I experimented with all kinds of diets. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons.
The recipes on here are a reflection of this quest: you will find a bit of everything!
Go ahead and flip through the pages of what I like to call my culinary diary. Who knows, you may find a recipe or two that will inspire you...