Remember how, when I ordered my side of pork, I requested that they include a package of casing with my order as I wanted to try my hand at making my own sausage at...
Father’s day is just around the corner and for the occasion, I felt like I wanted to create some special dessert designed specifically with “him” in mind. No, no… I didn’t finally get me a”him”,...
Side dishes make for boring posts, don’t they? Okay, maybe not boring, but not the most exciting, let’s say. Mind you, I edited the pictures for tonight’s post to the sound of Christmas tunes,...
It’s lobster season here in Quebec. Once again this year, I couldn’t resist going out and bringing a few back home with me. Then, as is always the case after I’m done eating it,...
I just learned something super neat not so long ago : pineapple is a natural meat tenderizer. How cool is that? A natural tenderizer that’s also super nutritious on top of being super flavorful! I...
I told you in my previous post about my Happy Beef that I was also waiting on a side of pastured pork, which I had also ordered from Viandes Rheintal. Well, it got delivered...
Rarely have I been so excited about a recipe, but this one is just plain out of this friggin world. Trust me guys, when I say “Knock–You-Right-Off-Your-Feet”, I really mean “Knock-You-Right-Off-Your-Feet”. These Sweet Potato...
I love havin’ company for dinner! I’m not sure, however, that the feeling is all that mutual… company can’t really like me having them for dinner. You see, food bloggers I make for the most...
I remember how, not so long ago, I used to associate the paleo diet with nothing but meat. Lots of meat. Lots of fatty, greasy meat. Oh! And bacon. It just seemed to me...
Did you ever have this happen to you? You eat something this one time in your life and then for years, every now and then, the memory of it resurfaces in your mind and you...
You love Shepherd’s Pie, don’t you? I knew it. For frankly, who doesn’t like Shepherd’s Pie? Unfortunately, for us paleo folks, this simple yet delicious classic is pretty much off limits. Corn, being a...
See how colorful this is guys? Would you believe me if I told you that it was at least twice as tasty as it is colorful? Oh yeah. It was! That really says a...
Hey! I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around.
In an effort to find my own healthy balance, I experimented with all kinds of diets. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons.
The recipes on here are a reflection of this quest: you will find a bit of everything!
Go ahead and flip through the pages of what I like to call my culinary diary. Who knows, you may find a recipe or two that will inspire you...