I decided that this year, I would take advantage of the nice weather and get some things done around the house. It feels like last year I didn’t even get to enjoy summer at...
I’ve been extremely confused as to what to do with this place, lately. Since I’ve now gone exclusively Paleo, I feel like I’m sending conflicting information all over the place. I’ve become some sort...
COOL BEANS CHECK THIS OUT GUYS! A beautiful piece of meat that’s got my name on it! Literally! (of course that’s not MY phone number on there, so unless you’re wanting to order some happy...
You know what I like most about roasts? How they almost never fail to generate leftovers. There are just SO many fast and easy things you can whip up with roast leftovers. But my...
I know, when I came up with this Spelt Banana Bread recipe a while back, I said it was the “last-banana-bread-recipe-you’ll-ever-need”. Well, I’m sorry to say that I might have erred. When I recently decided...
Here’s another recipe that I knew I would have to try the very instant I laid eyes on it. Mellissa, over at I Breathe… I’m Hungry, came up with the most delicious looking General...
WOOHOO! We’re having roast tonight, guys! And not just any roast, either. We’re having boneless leg of lamb! YUMMERS! I really love me some extra tasty, tender and juicy lamb meat What’s the occasion,...
I’m not gonna lie to you and tell you that these were a walk in the park to make. They were simply the bitchiest, trickiest and most fragile pancakes I ever made. In fact,...
I want to eat nothing but this for the rest of my life. It’s just soooo amazing! The inspiration for this stew came to me from a magazine that my daughter subscribes to: Ricardo...
I’ve got a little something special for you today guys… More precisely, the fine folks over at Albion Fit have something for you! I don’t normally do giveaways but this one was just too...
Looks like I’m all over plantain and coconut, lately. Oh, and avocados, too! I seem to be using these in just about everything. Even my own daughter, who doesn’t get to eat with me...
Got company coming? Looking for something to serve to keep their tummies satisfied while you’re busy cooking up a storm? Or maybe you’ve been invited to a party and were asked to bring some munchies…...
Hey! I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around.
In an effort to find my own healthy balance, I experimented with all kinds of diets. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons.
The recipes on here are a reflection of this quest: you will find a bit of everything!
Go ahead and flip through the pages of what I like to call my culinary diary. Who knows, you may find a recipe or two that will inspire you...