The Healthy Foodie

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Massaged Kale Salad | by Sonia! The Healthy Foodie

Massaged Kale Salad

I decided that this year, I would take advantage of the nice weather and get some things done around the house. It feels like last year I didn’t even get to enjoy summer at...

Beef Inventory | Sonia! The Healthy Foodie

My Happy Beef is here!

COOL BEANS CHECK THIS OUT GUYS! A beautiful piece of meat that’s got my name on it! Literally! (of course that’s not MY phone number on there, so unless you’re wanting to order some happy...

Albion Fit Giveaway

I’ve got a little something special for you today guys… More precisely, the fine folks over at Albion Fit have something for you! I don’t normally do giveaways but this one was just too...