This is not what I had planned on posting tonight… I usually tend to do more elaborate posts on Friday nights… But you see, I really want to go to bed early and get...
So I’m riding my bike the other day and I get this uncontrollable craving for a particular crêpe I remembered having as a teenager. It was loaded with caramelized apples and melted cheddar cheese,...
I’m not gonna talk much tonight for a change. For this is a dish that calls for so very few words. What could one possibly say about such a simple and elegant dish that...
It had been a while since I’d last given you a smoothie recipe. Well, to be completely honest, it had been a while since I’d created, or even got inspired to come up with...
Phew… How’s that for a mouthful? Bet it would take you less time to eat one of those decadent little bites than it would to actually call them by their name! Hey, I could’ve...
When my friend came to visit all the way from the other side of the States a couple of months ago (gosh, has it already been that long?) it was getting pretty late by...
You read that right: I’m serving fava beans… again! I think I’m getting seriously hooked on these! I guess they would be in season now, for they’ve been going for a mere handful of...
This is supposed to be a quick post. I mean, there isn’t much to it, is there. Well, there isn’t much to look at anyway… it’s candied ginger. But to me, this is almost...
See this? It had been a while since I’d come up with a new Instant Breakfast Bake recipe. I tend to have the Chocolate Cherry version A LOT! This time, however, I was in...
WOW! I can’t believe that I’m just about to hit the 2500 fans mark on my Facebook page. Simply can’t believe it. I’m a little bit shocked, to be honest. Never in my wildest...
I looooove coleslaw. Love it. Could easily eat tons of it in one sitting. Unfortunately, more often than not, this delicacy is just overloaded with sugar and oil… so much so, you’d probably be...
It’s grilling season again!!! I couldn’t be happier. Grilling would be my ultimate favorite ways of cooking. If I could, I would only use my grill in the summertime. I just LOVE to throw...
Hey! I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around.
In an effort to find my own healthy balance, I experimented with all kinds of diets. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons.
The recipes on here are a reflection of this quest: you will find a bit of everything!
Go ahead and flip through the pages of what I like to call my culinary diary. Who knows, you may find a recipe or two that will inspire you...