It’s been a while since I’ve last given you a pizza recipe, hasn’t it? Well, if it hasn’t, it sure feels like it to me. When I ate that pizza, it felt like it...
I’ve decided that I definitely needed to incorporate way more salads into my regular diet… but the thing is, in general, I find salads to be terribly boring. I mean, there’s only so much...
Eggs Hemingway are basically just a variation on the great classic that are Eggs Benedict, only they are made with smoked salmon instead of ham or bacon. A tad better for you, but still…...
After having indulged quite a bit way too much over the Holidays, I would gladly go for a bowl of this light and comforting soup tonight. I’m telling you, good ol’ chicken noodle doesn’t have...
Well, this is it, people! First day of 2012. May this new year bring you all a copious amount of joy, happiness and, well, obviously health! Please, let me take this opportunity to thank...
For many many years now, Christmas to me, well, as of the day after, that is, has been synonymous with total relaxation, with pulling the plug, with taking it way easy for days on end. I’ve even...
I never did “in turkey” stuffing. For as far as I can remember, I’ve always heard or been told that, for safety reason, as in to avoid food poisoning, you should never, ever cook...
Well this is it. Here we are. Christmas is finally upon us. So first and foremost, let me wish each and every one of you a very Merry Christmas. I hope this day is...
Here’s another surefire way to coax my stomach into getting some food into it when I’m not feeling my best and it decides to shut down on me. And since Christmas this year seems...
I’m an emotional eater. Still. I’m working on it, but it’s not always easy. For me, emotions and food mix just as good as oil and water. Whenever I go through highly emotional times...
Told you I was gonna give you some cabbage this week! I wasn’t lying, you know! Truth is, even if I wanted to, I couldn’t even do that. I’m a very poor liar… I...
I feel strangely out of place, giving you guys a cauliflower salad recipe when the Internet is literally flooded with all sorts of recipes and pictures of Christmas sweets, treats and goodies. Mind you,...
Hey! I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around.
In an effort to find my own healthy balance, I experimented with all kinds of diets. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons.
The recipes on here are a reflection of this quest: you will find a bit of everything!
Go ahead and flip through the pages of what I like to call my culinary diary. Who knows, you may find a recipe or two that will inspire you...