I must’ve had this smoothie at least 8-9 times over the course of the last 2 weeks. Funny that I should say this, right after I mentioned in my previous post that I tend...
So there was this one night last week when I got a bit caught off guard and didn’t have any plan for supper. Or rather, I had one, but didn’t feel like eating what...
Are you ready for this? This, my friends, is all the taste of Baklavas, without ANY of the guilt. This, is MY dream come true. I’ve always had a big thing for baklavas. No,...
This is a variation on a salad that my ex used to make a lot at this time of year. I’m really glad that he introduced me to that beautiful salad, because, frankly, it...
What do you do when you have a 10 pound bag of beets and don’t really care much for canning stuff? Just use them in everything, that’s what! Beets have such a gorgeous colour,...
I love spaghetti squash. Unfortunately, it’s never really inspired me to create anything, per se… I seem to always be eating it the same way: as a replacement for pasta, topped with tomato sauce,...
What a great fantastic long week-end it has been for me. I had packed my agenda with so much stuff that I didn’t even have time to write my scheduled post yesterday… so you’re...
*EDIT: While absolutely delicious, this pie isn’t your typical Sweet and Spicy Pumpkin pie. It’s more like a cross between a cheesecake and pumpkin pie, so it does have a bit of a tangy...
Long week-end ahead for us Canadians! And they are forecasting gorgeous wheather. Boy, I am so excited! There’s like a million things that I want to do in those 3 days. First off, I...
I don’t know about you, but I can’t start the day without a good cup of coffee. Not that I am a BIG coffee drinker, but I do need at least one cup as...
Not sure what to call this one… It’s not a stew, it’s not a curry… although it could be another curryless curry, maybe. But that’s not quite it. Help me out here please? How...
It seems to me like it had been a while since I’d enjoyed a good pasta dish. I don’t think I’ve eaten pasta at all this summer. Or have I? If I have, it...
Hey! I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around.
In an effort to find my own healthy balance, I experimented with all kinds of diets. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons.
The recipes on here are a reflection of this quest: you will find a bit of everything!
Go ahead and flip through the pages of what I like to call my culinary diary. Who knows, you may find a recipe or two that will inspire you...