BACON! And there you have it… see you next time, guys! What? That says it all, doesn’t it? Surely I don’t really need to add anything after having said BACON, do I? HA! HA!...
I debated until the very last minute as to whether I was going to keep this Carrot Cake strictly paleo and go with an entirely dairy free icing or use the cream cheese that...
Say, can one ever eat too many carrots, you think? It’s crazy the amount of carrots I’ve been eating lately… And I do mean crazy. There was this one day last week-end when I...
I LOVE generating leftovers. Seriously, most of my favorite dishes lately have sprung to life thanks to my beloved leftovers. So much so that I’ve gotten into the habit of cooking large roasts or...
Strange… You see these, guys? They are called pancakes. PANCAKES! Delicious, moist, sweet, tasty, fluffy and crazy satisfying pancakes. The very kind of pancakes that I’ve been so badly craving for the entire duration of my...
I’ve officially crossed the line, people. That’s it. I’m totally committed to this paleo thing now… I HAD BACON! Not only this once, but another time after that also (wait ‘til you see THAT...
I have a confession to make: I really suck as a food blogger. Big time! I mean, sure, I can come up with fairly interesting recipes and post them here on a regular basis. I’m...
Remember how after making my Cream of Mushroom and Wild Rice Soup I said that I wanted to try my hand at making a lovely Seafood Chowder using the creamed cauliflower technique? Or was it...
Wow are you guys ever patient! I’m really sorry to have kept you hanging for so long; I promise never to do that again, alright? Well… er… maybe! Not THAT long anyway! 😉 So...
Yeah yeah yeah… I know what you’re thinking. Well, OK. You might not be thinking it just YET, but you will soon enough! You’ll be looking a the recipe, checking out the instructions and...
Looks like I’m making a habit of giving you guys non-recipes, am I not? But hey, I hope you don’t mind, ‘cuz I get the feeling that I will be using them non-recipes more and...
OMG, guys. Are you as excited as I am? It’s been so long since I last posted a dessert recipe, I’d almost forgotten how very enthusiastic they make me feel! Or maybe it feels so special...
Hey! I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around.
In an effort to find my own healthy balance, I experimented with all kinds of diets. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons.
The recipes on here are a reflection of this quest: you will find a bit of everything!
Go ahead and flip through the pages of what I like to call my culinary diary. Who knows, you may find a recipe or two that will inspire you...