I’ve so much to say guys, I don’t even know where to start. Mind you, I sort of want to keep words at a minimum here, since this post contains so many pictures. Yeah,...
Well, this is it! Last one of the series… Of course, I had to end with desserts. I don’t think that these actually need any words at all. I mean, you know they are...
Sorry, there was no way I could do only 10 here… I had to stretch it to 15! But I’m sure you won’t mind, now, will you? Oh, and please forgive me if words...
This one might as well have been called the Top 10 list of “my regulars” Pretty much all the recipes featured on this page I have made on multiple occasions. What can I say,...
At this time, I’m probably swimming in the ocean, or laying on the beach… Or maybe I’m comfortably seated at “The Ranch” by the beach enjoying a few mountain of pieces of fresh guava…...
Well, this is it guys. Tonight is the night. Soon I will be heading off to the airport to catch my plane and spend a whole week under the beautiful Cuban sun. While I’m...
For some reason, I’ve been craving red meat like crazy lately. I think I’ve eaten more red meat in the past few months than I have in the last 3 years! Before that, I...
I’m sorry about the picture overload guys, but I’m just totally, completely, entirely infatuated with this guy… I took a million photos and had a REALLY hard time deciding which ones would make the...
I told you about how I was going to Cuba, right? I just haven’t told you when, because the day I booked my trip and was going to tell you all about it, I...
Sometimes, I’m in the mood for a little quickie… Naaaah… Let me start over. Make that, lately, I’ve really been in the mood for little quickies. A lot! OF COURSE, I’m talking about food...
I’m not gonna lie to you guys. Chances are, you’re NOT going to like these. Sorry about that… I know, they look good and all, but you’re just not gonna like them. So don’t...
Milk! It’s probably one of the ingredients that I use the most in the kitchen. I could honestly never be without it. Yet, it has to be one of the ingredients that I find...
Hey! I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around.
In an effort to find my own healthy balance, I experimented with all kinds of diets. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons.
The recipes on here are a reflection of this quest: you will find a bit of everything!
Go ahead and flip through the pages of what I like to call my culinary diary. Who knows, you may find a recipe or two that will inspire you...