The Healthy Foodie

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Whey protein

Pumpkin Zucchini Dark Chocolate Muffins | by Sonia! The Healthy Foodie

Pumpkin Zucchini Dark Chocolate Muffins (of course, they’re healthy!)

Healthy Apple Cinnamon Bread Pudding | by Sonia! The Healthy Foodie

This Can’t Be Healthy! Apple Cinnamon Bread Pudding

Totally Nuts Sticky Protein Bars | by Sonia! The Healthy Foodie

Totally Nuts Sticky Protein Bars

Completely Sugar Free / High Protein Pumpkin Oatmeal Cookies | by Sonia! The Healthy Foodie

Totally Sugar Free / High Protein / Shockingly Healthy Pumpkin Oatmeal Cookies

Grilled Fruit Salad | by Sonia! The Healthy Foodie

Grilled Fruit Salad with Creamy Goat Cheese Topping [and Pomegranate Agrodolce]

Carob Cranberry Energy Drops | by Sonia! The Healthy Foodie

Carob Cranberry Pre-Workout Energy Drops

Overnight Mango Blueberry Chia Seeds Pudding | by Sonia! The Healthy Foodie

Overnight Mango Blueberry Chia Seeds Pudding

Choco-Raspberry Instant Breakfast Cake | 3 Week Sugar Free Challenge

Carob Banana Creamy Buckwheat Breakfast Pudding | by Sonia! The Healthy Foodie

Carob Banana Creamy Dreamy Buckwheat Breakfast Pudding

Triple Decker Peanut Butter Squares | by Sonia! The Healthy Foodie

Triple Decker Peanut Butter Squares

Cherry Jalapeno Smoothie

Teeny Weeny Healthy Chocolate, Ginger and Almond Butter Layered Cups

Almond, Date and Vanilla Smoothie

Avocado Mango Smoothie, aka The Joann Special

Caramelized Pear, Chocolate and… Goat Cheese Smoothie

Raisin Cinnamon Wheat Berry Overnight Oats

Luscious, Creamy, Decadent and Totally Guilt Free Chocolate Pudding

Orange, Date and Coconut Smoothie

Heavenly Healthy Matcha Green Tea Cake

Matcha Green Tea and Persimmon Parfait

Chocolate Hazelnut Morning Coffee [oops, sorry. I mean] Smoothie

Mango “Green Monster” and other smoothies

Whey Protein Powder and Plain Yogurt

Mock Vanilla “Custard”

Instant Apple Cinnamon Buckwheat Bake | by Sonia! The Healthy Foodie

High Protein – Whole Grain Date and Walnut Bread… and when dinner becomes breakfast